Hands are more than just functional; they are an energy map of our consciousness and health.
Each area of the hand corresponds to a certain area of the body and to different emotions and behaviors. By curling, crossing, stretching, and touching the fingers and palms, we can effectively talk to the body and mind. The position the hand takes is called a mudra and is a technique for giving clear messages to the mind-body energy system. A gesture or position, usually of the hands, that locks and guides energy flow and reflexes to the brain. By curling, crossing, stretching and touching the fingers and hands, we can talk to the body and mind as each area of the hand reflexes to a certain part of the mind or body. Choose your gemstones and rings wisely and which finger to wear your rings.
MUDRAS – handpostures used in yoga and meditation classes
The tip of the thumb touches the tip of the index finger, stimulating knowledge and ability. The index finger is symbolized by Jupiter, and the thumb represents the ego. Guyan Mudra imparts receptivity & calm.
Tip of middle finger (symbolized by Saturn) touches the tip of the thumb, giving patience.
SURYA or RAVI MUDRA
Tip of the ring finger (symbolized by Uranus or the Sun) touches the tip of the thumb, giving energy, health and intuition.
Tip of little finger (Mercury) touches tip of thumb for clear and intuitive communication.
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